2:39 pm - October 17, 2025

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ASHLEY James has actually opened on sensation “pressure” to “diminish” herself on fat jabs.

The mum-of-two, 38, shared an “sincere” upgrade about her body after seeing many individuals around her reduce weight thanks to Mounjaro and Ozempic.

Ashley James in a bikini with the text "Health ≠ Skinniness. Skinniness doesn't equal health. Health is what lets you live a rich and fulfilling life."

Not just this, however the Today star likewise voiced her “battles” with her 30GG breasts and the “undesirable attention that includes them.”

Publishing on social networks, the influencer revealed: “The sound around weight-loss jabs has made me question: should I simply do it?”

Following this, Ashley, who oversleeps a different bed room to her partner of 6 years, discussed: “The pressure to diminish is back and remarkably I feel it too.

” I disputed whether to publish this, however if I’m feeling the weight of the pressure, I believed perhaps you are too. And I constantly wish to be sincere about where I’m at.

Learn More on Ashley James

” I have actually invested the last years doing the work, and I can state with unfaltering sincerity that I live a life devoid of diet plans, food sound, and the consistent push to diminish myself.

” Aside from having problem with the size of my boobs (both the problem dressing and the undesirable attention that includes them), I am body positive.”

While Ashley acknowledged that “skinniness does not equivalent health,” she went over the value of “strength” and how “these injections can adversely affect” this.

The speaker showed that “charm is available in all sizes and shapes,” as she continued: “My body has actually brought me through 2 pregnancies and breastfeeding journeys, and I have more regard for it than ever. It’s my home: my vessel to live, love, and see the world.

” However if I’m sincere … recently I have actually felt the pressure sneaking back. And if I’m feeling it, I picture a few of you are too.

” The sound around weight feels louder than ever. I see it in the red-carpet sample sizes I can’t squeeze into.

My 30GG boobs have actually damaged my life considering that I was 14– I even got detention for hugging my sibling, states Ashley James

” I see it in the consistent chatter about weight-loss jabs. And it seems like we’re back in a variation of the 90s and 00s I believed we ‘d left.

” I can’t assist however question if this revival is connected to the rollback of our rights. Since let’s be genuine: we can’t resist when we’re starving, sidetracked, and taught to determine our worth in gown sizes?”

I understand I compose this from a location of benefit– in a white, smaller-framed body– and I can just picture just how much more difficult it feels for others in this environment

Ashley James

Following this, Ashley revealed her desire to have “genuine good example” and for ladies to concentrate on what they “utilize their bodies for and what they can attain, instead of how they look.”

Her Instagram post continued: “So I advise myself– and you too– that charm is all over. In every body, every shape, every size. Seeing the Women’s Rugby World Cup advised me simply how effective ladies’s bodies are when they’re commemorated for what they can do, not how they look.

Ashley James in a leopard print bikini, holding a drink by a pool, with text emphasizing that "Strength Matters" more than skinniness.
Woman in a blue bikini with her child at the edge of a pool.
Ashley James in a pink bikini sitting on a sandy beach, with text overlaid about the diet industry.

” And more than anything, I do not desire my child maturing thinking her worth depend on diminishing. I do not desire my child maturing thinking ladies are just gorgeous when they’re little.

” I understand I compose this from a location of benefit– in a white, smaller-framed body– and I can just picture just how much more difficult it feels for others in this environment. So I’m sending out love to everybody browsing this sound.”

Whatever you require to learn about fat jabs

Weight reduction jabs are all the rage as research studies and client stories expose they assist individuals shed fat at practically astounding rates, along with appearing to decrease the threat of severe illness.

Wegovy– a customized variation of type 2 diabetes drug Ozempic– and Mounjaro are the leading weight-loss injections utilized in the UK.

Wegovy, genuine name semaglutide, has actually been utilized on the NHS for several years while Mounjaro (tirzepatide) is a more recent and more effective addition to the marketplace.

Mounjaro represent the majority of personal prescriptions for weight-loss and is set to sign up with Wegovy as an NHS staple this year.

How do they work?

The jabs work by reducing your hunger, making you consume less so your body burns fat for energy rather and you reduce weight.

They do this my simulating a hormonal agent called GLP-1, which signifies to the brain when the stomach is complete, so the drugs are formally called GLP-1 receptor agonists.

They decrease food digestion and boost insulin production, decreasing blood sugar level, which is why they were very first established to deal with type 2 diabetes in which clients’ sugar levels are too expensive.

Can I get them?

NHS prescriptions of weight-loss drugs, generally Wegovy and an older variation called Saxenda (chemical name liraglutide), are managed through expert weight loss centers.

Usually a client will need to have a body mass index (BMI) of 30 or greater, categorizing them as clinically overweight, and likewise have a weight-related health condition such as hypertension.

GPs normally do not recommend the drugs for weight-loss.

Personal prescribers use the jabs, the majority of typically Mounjaro, to anybody who is overweight (BMI of 30+) or obese (BMI 25-30) with a weight-related health threat.

Personal drug stores have actually been rapped for handing them out too quickly and video calls or in person visits are now obligatory to inspect a client is being sincere about their size and health.

Exist any threats?

Yes– negative effects prevail however the majority of are fairly moderate.

Around half of individuals taking the drug experience gut problems, consisting of illness, bloating, heartburn, irregularity and diarrhoea.

Dr Sarah Jarvis, GP and scientific specialist at patient.info, stated: “Among the more unusual negative effects is extreme intense pancreatitis, which is very uncomfortable and takes place to one in 500 individuals.”

Other unusual negative effects consist of transformed taste, kidney issues, allergies, gallbladder issues and hypoglycemia.

Proof has actually up until now been undetermined about whether the injections are harming to clients’ psychological health.

Figures gotten by The Sun reveal that, approximately January 2025, 85 client deaths in the UK were thought to be connected to the medications.

Ashley’s fans respond

Ashley’s post has plainly amazed numerous, as it was shared simply 16 hours ago however has actually currently acquired 13,800 likes and 341 remarks, with fans profoundly grateful for her “sincerity.”

A single person stated: “I truly required to see this today. Thank you.”

Another included: “Thank you for this – I discover the concept of taking weight-loss jabs when you do not require them (ie aren’t diabetic or morbidly overweight or do not have binge eating condition) quite troublesome tbh.

More ladies require to hear this and will require consistent advising!

Instagram user

” It’s ushering back in an actually frightening 1990s design charm paradigm which I’m currently seeing impacting teenage ladies in the schools I operate in. Delighted some individuals in the public eye are withstanding the temptation.”

A 3rd commented: “I like the sincerity of this. It’s a consistent fight.

” I truly like that you have actually stated it aloud due to the fact that I believe there is a lot pity connected with these sensations too. Thank you.”

On the other hand, one fan beamed: “Yes to this messaging”

Whilst another chimed in: “Please might you continually send this message out louder. More ladies require to hear this and will require consistent advising!”

Open a lot more acclaimed posts as The Sun launches brand name brand-new subscription program – Sun Club

Ashley James in a white bikini with overlay text "Have REAL Rolemodels Focus on women who use their bodies for what they can achieve, rather than how they look. I'm thinking athletes like our Red Roses Rugby team."
Ashley James in a white bikini on a sandy beach, with text overlaid about choosing nourishment over thinness.



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