5:31 pm - October 17, 2025
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EASTENDERS star Natalie Cassidy declares she was “harmed” by doing her physical fitness DVD, which saw her pocket ₤ 100,000 for shedding 4 stone.
The starlet – who stopped playing soap preferred Sonia Fowler in April after 32 years – was provided a bumper pay cheque to launch 2 weight reduction DVDs in 2007.
Speaking on Giovanna Fletcher on her Happy Mum Happy Baby podcast, Natalie, 40, opened about the destructive result the weight reduction offer had on her.
Host Giovanna stated: “I understand that in the years to come you do discover yourself in a location where you are entirely comfy with your body.”
Natalie, who has actually been promoting her brand-new book Delighted Days, responded: “I am however I believe it harmed me doing that.
” Well I still would search in the mirror and go ‘oh I might be this, might be that.’
” However I believe that is simply us today.
” I simply believe it’s what we’re seeing all the time as females and guys, however as females, I believe it’s a frightening world when you think of what we appear like all the time.”
The soap starlet opened about registering to do the DVD at a susceptible time – and stated she regrets her choice.
She included: “I ‘d lost mum at 19 so all of that weight things was taking place through all of that time.
” Ridiculous choices were being made, should not have actually done that, not the ideal assistance.
” It’s a ridiculous thing to do however if somebody states ‘here’s ₤ 100,000 you wish to lose some weight?’ I resembled ‘yeah, I’ll take that’.”
Natalie stated dropping weight for the DVD left her “even worse off” with her body.
She discussed: “It deviated for the even worse, I put loads of weight on really, really rapidly later on, if not more.
” I believe I simply consumed loads and after that I began taking laxatives eventually.
” And you understand I would never ever state I had an eating condition, I’m really lucky to state that, however you understand I believe if I had actually continued with laxatives and this and that, who understands where I ‘d be.”
Natalie stated that raising her children Eliza, 14, and Joanie, 8, assisted her snap out the cycle.
She stated: “I believe since you’re not the be all and end all. You have those kids which’s it. You forget yourself.
” All you fret about, all you concentrate on is if they’re well looked after, their supper, what they’re consuming, what they’re using, are they sleeping. that that was my focus and the concept of fretting about what I appear like sort of was up to the wayside.”
DIET PLAN TABLET RUMOURS
Nevertheless, attention on her weight has actually not relieved up throughout the years.
Simply in 2015, Natalie, who has actually been with her BBC cameraman future husband Marc Humphrey because 2014, was required to reject she utilized diet plan tablets to slim down.
Her fans were targeted by rip-offs online and the starlet required to her social networks to clarify that she just recently lost her weight by eliminating deals with.
The starlet formerly informed The Sun: “I eliminated rubbish. I reduced alcohol too, despite the fact that I like white red wine“
” Alcohol has lots of surprise calories, which all build up when it concerns an individual’s everyday limitation.”
WEIGHT REDUCTION JABS
On the podcast, she rejected utilizing weight reduction jabs too.
Natalie discussed: “I have actually never ever gone through any injectable path.
” I have actually refrained from doing Botox before or lip filler. I simply have not. So to inject something, I’m simply frightened of it.”
Giovanna, 40 – mum to Buzz, 11, Friend, 9, and Max, 6 – provided her own views on weight reduction jabs and confessed that they have actually shown up on her radar.
It’s a ridiculous thing to do however if somebody states ‘here’s ₤ 100,000 you wish to lose some weight?’ I resembled ‘yeah, I’ll take that’
Natalie Cassidy
The other half of McFly’s Tom Fletcher, discussed: “Just since I have actually had individuals going and doing it in a manner where it’s nearly talked about in a manner that they’re attempting to motivate you to do it.
” I resemble, I do not wish to do that. No, I’m not interested.
” It feels so unusual to go from ‘this is me’ to a ‘let’s alter myself’, and for what?
” I do not believe anybody would like me more if I’m slim.
” I do not believe anybody would like me more. I do not believe I’ll be better.
” I believe it would do the opposite.”
What are the negative effects of weight reduction jabs?
Like any medication, weight reduction jabs can have negative effects.
Typical negative effects of injections such as Ozempic consist of:
Queasiness: This is the most typically reported negative effects, specifically when very first beginning the medication. It typically reduces in time as your body changes.
Throwing Up: Can happen, typically in combination with queasiness.
Diarrhea: Some individuals experience intestinal upset.
Irregularity: Some people might likewise experience irregularity.
Stomach discomfort or pain: Some individuals might experience stomach discomfort or pain.
Decreased cravings: This is typically a wanted result for individuals utilizing Ozempic for weight reduction.
Indigestion: Can trigger a sensation of bloating or pain after consuming.
Major negative effects can likewise consist of:
Pancreatitis: In uncommon cases, Ozempic might increase the threat of swelling of the pancreas, referred to as pancreatitis, which can trigger extreme stomach discomfort, queasiness, and throwing up.
Kidney issues: There have actually been reports of kidney problems, consisting of kidney failure, though this is unusual.
Thyroid growths: There’s a possible increased threat of thyroid cancer, although this threat is based upon animal research studies. It is not verified in people, however individuals with a history of thyroid cancer need to prevent Ozempic.
Vision issues: Fast modifications in blood sugar level levels might impact vision, and some individuals have actually reported fuzzy vision when taking Ozempic.
Hypoglycemia (low blood sugar level): Specifically if utilized with other medications like sulfonylureas or insulin.
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