My lazy woman teriyaki chicken just takes 10 minutes to make – it’s too simple

A physical fitness influencer has actually shared her “lazy woman” teriyaki chicken dish that fasts and simple.

She stated not just does it take 10 minutes to make, however it likewise reheats well for leftovers.

MaKayla (@makayla_thomas_fit) shared the dish with her over 950,000 TikTok fans.

The nutrition professional detailed the lazy meal that she consumed while on her weight reduction journey.

She began with boneless, skinless chicken– she personally utilized 6 tenderloins– cut into bite-sized pieces.

Next came 1/4 cup of teriyaki sauce, 2 tablespoons of soy sauce or coconut aminos, and after that rounded off with garlic, pepper, and ginger.

She expanded the mix in a preheated air fryer and prepared at 400 degrees Fahrenheit for 4 minutes, then turned over the chicken for another 4 minutes.

MaKayla plated the chicken with cauliflower rice blended into rice and some veggies.

Her dish makes about 3 portions, ideal for meal preparation too.

Individuals required to the remarks to share their ideas on her dish.

” Blending the cauliflower rice into the routine rice, might simply be the video game changer for me,” stated one commenter.

” I can’t discuss my hatred for cooking/handling chicken, however an air fryer may simply be the ideal concept,” stated another.

” I dislike cooking, however wished to provide this a shot,” stated a 3rd.

” I made it this evening and my household liked it !! It was very simple! Thank you !!!”