Lizzo is feeling “Great as Hell” nowadays, and she’s not shy about sharing how she’s reduced weight. In an extensive interview with podcaster Trisha Paytas on the Simply Trish podcast episode that dropped Thursday (June 19), the star opened about the numerous methods she’s attempted to get in shape– consisting of weight-loss drugs.
” Wooooooohoooooo! I seem like I worked actually actually difficult, and was deliberate with what I made with my body,” the vocalist stated when Paytas asked her how she felt about her weight-loss. “So when I get compliments … I actually get it. … I do not take it any unusual method since I attempted to do this.”.
When the podcaster kept in mind that she believes Ozempic would be the only method she herself might slim down, Lizzo verified that she has actually attempted the drug. “I have actually attempted whatever,” the four-time Grammy winner shared. “It’s simply the science for me. Calories in vs. calories out. Ozempic works since you consume less food– it makes you feel complete. So if you can simply do that by yourself and get mind over matter, it’s the very same!”.
However eventually, it wasn’t Ozempic– which is a diabetes medication utilized off-label to aid with weight-loss– that assisted Lizzo slim down. It was altering her diet plan. “What did it for me was … well, really, was not being vegan, ’cause when I was vegan, I was taking in a great deal of phony meats,” she shared. “I was consuming a great deal of bread. I was consuming a great deal of rice, and I needed to consume a great deal of it to remain complete, however actually I was taking in, like, 3,000 to 5,000 calories a day.”
The star– who has actually been open about her weight-loss journey and has actually shared videos of herself exercising and consuming healthy– discussed that she was vegetarian for about ten years, and proceeded to a vegan diet plan in 2020, before providing it up in 2023. “So for me, when I began really eating entire foods and consuming, like, beef and chicken and fish, like, I was really complete and not broadening my stomach by putting a great deal of phony things in there that wasn’t really filling me up,” she shared.
Lizzo continued by keeping in mind that it was a journey to Japan that had her begin to consume meat once again. “I heard the Japanese diet plan is the healthiest diet plan worldwide, so I existed and I resembled, ‘I’m going to attempt the food here,’ and my body was so delighted. My body resembled, ‘More, more please!'”
While including meat back to her diet plan assisted Lizzo on her weight-loss journey, she highlighted that even if it worked for her, does not indicate it’ll work for everybody. “I do not like to inform individuals excessive about launching weight, like what I did. I do not desire individuals to do what I did and it does not work for them. Everyone’s body’s various!” she stated. “I do not understand what your bloodwork resembles. I do not understand how your body breaks down food, sugar. I do not understand. However I understand for me, I simply needed to begin consuming meat once again.”.
View Lizzo’s interview on the Simply Trish podcast above. The conversation about weight-loss starts a little after 6 minutes in.
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